Our Services

Dedicated to Helping You Achieve Your Professional and Business Goals

Team Coaching

Can Your Team Do Better? A team is defined as a group of individuals who are working interdependently for a…

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Executive Coaching

Executive coaching has grown dramatically because people who strive to be their best recognize that “what got you here, won’t…

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CEO Roundtables

Round Tables are monthly, Christian-based discussion forums designed to provide opportunities to share business and personal concerns with like-minded CEO’s.

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Training

Technical skills get you the job, soft skills get you the promotion! Lifelong learning is essential to staying ahead. And…

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Facilitation

The definition of facilitate is “to make easy” or “ease a process.” What a facilitator does is plan, guide and…

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Resources

One thing Freddi brings to the table is plenty of resources. She is well connected and is always looking out…

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Latest Blog

A Wealth of Experience Shared to Help Grow Your Business
03-courage

Five Essential Attributes for...

CCWCC. These 5 letters stand for 5 essential traits that every successful executive today needs to embody. Courage....

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Why Coaching Works: The...

The development of talent in the corporate world is a very high priority for leaders and rising stars...

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02-coaching
01-communication

Working Through Language, Time,...

With a multicultural and increasingly diverse workforce, communications skills are more important than ever. If you find yourself...

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Bring Thanksgiving Back to...

Now that we have celebrated the holiday of Thanksgiving, remember to bring this concept back to work. Reach...

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freddi
be-you

Be you, it’s what...

A great message that many of us grew up hearing: You're special just the way you are. But this...

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Motivation or inspiration: What...

We often think of inspiration and motivation to be interchangeable concepts; the reality is that they are related...

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inspire-leader
01-communication

Babbling is for babies:...

Um, this email is all about, ah, how you, um, communicate with, er, others. When you're speaking with...

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Off to see the...

The tempting thing about the status quo is that it is easy. It requires no work, no effort,...

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week-3
week-2

Rule 1 of management:...

There is a lot of talk about Millennials today and how to best work with them. They are...

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Happy Yom Kippur!

Today is a special day: Yom Kippur. This holiday is probably the most important holiday of the Jewish...

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week-4

Contact




Business Stamina

L. 11654 Plaza America Drive
    No. 871
    Reston, VA 20190.
P. 571 - 266 - 7600
E. freddi@businessstamina.com

If I can help in any way, please don't
hesitate to set a time to meet or leave
your details and I'll get back to you.

You may also schedule a time with me
here: http://live.vcita.com/site/freddi