Our Services

Dedicated to Helping You Achieve Your Professional and Business Goals

Team Coaching

Can Your Team Do Better? A team is defined as a group of individuals who are working interdependently for a…

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Executive Coaching

Executive coaching has grown dramatically because people who strive to be their best recognize that “what got you here, won’t…

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CEO Roundtables

Round Tables are monthly, Christian-based discussion forums designed to provide opportunities to share business and personal concerns with like-minded CEO’s.

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The definition of facilitate is “to make easy” or “ease a process.” What a facilitator does is plan, guide and…

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One thing Freddi brings to the table is plenty of resources. She is well connected and is always looking out…

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Latest Blog

A Wealth of Experience Shared to Help Grow Your Business
working as service, mindfulness

April Newsletter – Mindfulness

It may seem like obvious advice, but do you make a point to give yourself space during your...

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Consider a Long Term...

It’s gratifying to see companies initiate changes in their organizations by inviting their leadership to gather for a...

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Strategic Leadership Coaching Reston, Strategic Leadership Coaching Tysons, Strategic Leadership Coaching Loudoun County
Team Engagement Process, executive team coaching

Infographic: Team Engagement Proces

  Download a copy of the infographic here. Business Stamina offers dynamic, energizing, and effective executive team coaching...

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The Plague of Presenteeism

The growth and ultimate success of any business is not how good their product or service is; the...

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Presenteesism and corporate culture, team coaching, group facilitation
Culture Survey, Team Coaching

Your Culture Survey is...

If you are like many savvy leaders today, you understand how important it is to understand and protect...

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5 Communication Skills Every...

What’s the difference that makes the difference? What is it that some leaders do that others don’t?   Why...

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communication skills, team coaching
team coaching, culture

Fear and Your Career:...

Fear is one of six thousand emotions, but unlike many emotions, it is typically a learned reaction. When...

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Five Essential Attributes for...

CCWCC. These 5 letters stand for 5 essential traits that every successful executive today needs to embody. Courage....

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Executive Team Coaching Ashburn, team coaching ashburn, business team coaching ashburn
Management Team Coaching Reston, Management Team Coaching Tysons, Management Team Coaching Loudoun County

Why Coaching Works: The...

The development of talent in the corporate world is a very high priority for leaders and rising stars...

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Working Through Language, Time,...

With a multicultural and increasingly diverse workforce, communications skills are more important than ever. If you find yourself...

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Business Team Coaching Fairfax, Business Team Coaching Washington DC, Business Team Coaching Northern Virginia


Business Stamina

L. 11654 Plaza America Drive
    No. 871
    Reston, VA 20190.
P. 571 - 266 - 7600
E. freddi@businessstamina.com

If I can help in any way, please don't
hesitate to set a time to meet or leave
your details and I'll get back to you.

You may also schedule a time with me
here: http://live.vcita.com/site/freddi