Contrast is the best way to help you see what you are not seeing. It helps to broaden our views, increases the brains imagination and can make you more creative. The contrast of hot and cold (when we have one, we want the other). The contrast of being surrounded by people vs. being alone. Loud vs. quiet. Busy vs. bored. Consider your world, and all that you are dissatisfied with. Now think about what it would be like to have the opposite.
When we allow ourselves to mentally explore, we
open more windows in our mind. Whatever you are experiencing, you can change your view to the other side. Try it and see what reveals itself.
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